Frequently Asked Questions

FreeWorkoutLog is web based exercise software. You enter in your workouts and we do the rest. Keep yourself motivated and know whether your current diet and exercise plan is effective.

You do the exercise and we keep track of your data. View reports and graphs to see your progress visually. Our tools are designed to be easy to use. You can view your log from anywhere in the world with an Internet connection.

You can track as much or as little as you need with FreeWorkoutLog. There are 350 weight lifting activities and 40 cardio activities. If we are missing your activity you can add it yourself in seconds

FreeWorkoutLog is updated often, and we are constantly adding new features. If we are missing something you need just ask. All new features added are included free with your membership.

We will never share your personal information with anyone. We take privacy seriously. Your workout data is stored on our secure servers.