Calf Exercises

Ankle Circles

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Body Only

Balance Board

Primary Muscle: Calves

Secondary Muscle: Quads, Hamstrings

Equipment Type: Other

Barbell Seated Calf Raise

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Barbell

Calf Press On The Leg Press Machine

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Machine

Calf Raises - With Bands

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Other

Donkey Calf Raises

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Other

Dumbbell Seated One-Leg Calf Raise

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Dumbbell

Knee Circles

Primary Muscle: Calves

Secondary Muscle: Hamstrings

Equipment Type: Body Only