Quad Exercises

Browsing By: Quads

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Thigh Abductor - Step 1

Thigh Abductor

Primary Muscle: Quads

Secondary Muscle: Hamstrings

Equipment Type: Machine

Thigh Adductor - Step 1

Thigh Adductor

Primary Muscle: Quads

Secondary Muscle: Hamstrings

Equipment Type: Machine

Did You Know? You are twice as likely to reach your goals if you track your progress!