Bicep Exercises

Browsing By: Biceps

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High Cable Curls - Step 1

High Cable Curls

Primary Muscle: Biceps

Secondary Muscle: Triceps

Equipment Type: Cable

Incline Dumbbell Curl - Step 1

Incline Dumbbell Curl

Primary Muscle: Biceps

Secondary Muscle: None

Equipment Type: Dumbbell

Incline Inner Biceps Curl - Step 1

Incline Inner Biceps Curl

Primary Muscle: Biceps

Secondary Muscle: None

Equipment Type: Dumbbell

Lying Cable Curl - Step 1

Lying Cable Curl

Primary Muscle: Biceps

Secondary Muscle: Forearms

Equipment Type: Cable

Lying Close-Grip Bar Curl On High Pulley - Step 1

Lying Close-Grip Bar Curl On High Pulley

Primary Muscle: Biceps

Secondary Muscle: None

Equipment Type: Cable

Lying High Bench Barbell Curl - Step 1

Lying High Bench Barbell Curl

Primary Muscle: Biceps

Secondary Muscle: None

Equipment Type: Barbell

Lying Incline Curl - Step 1

Lying Incline Curl

Primary Muscle: Biceps

Secondary Muscle: None

Equipment Type: Barbell

Lying Supine Dumbbell Curl - Step 1

Lying Supine Dumbbell Curl

Primary Muscle: Biceps

Secondary Muscle: None

Equipment Type: Dumbbell

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